Training For Life - Primal Healing

22/02/2021 - 01/03/2021



Primal Healing is an intense group process to heal the wounds of our childhood. Disappointment and emotional hurt from the early stages have caused us to develop survival strategies and behaviour patterns which contract our life energy. This makes it difficult to have a healthy relationship to ourselves and a nourishing, loving contact with others. Whatever age we are, our child is still within us and needs to be accepted and loved in order for us to be creative and alive. In primal healing we process our way through the different stages of our childhood. Through regression, deep breathing, energy work and emotional release we will move to the roots of the pain. Fear, anger, sadness, guilt, shame, unworthiness – all these feelings will be allowed to be expressed, released and understood. Deep relaxation and a new thirst in one’s own inner world will open the way for a beautiful healing process.